Food

Healthy Fats Recipe Book

Healthy Fats Recipe Book

Table of Contents Appetizers 3 Sweet Potato Pancakes 3 Shrimp and Sausage Kabobs 4 Low Carb Crab Cakes 5 Bacon Wrapped Asian Chicken Wings 6 Side Dishes 7 Butternut Squash with Peas & Parmesan 7 Sweet Potato & Cabbage Slaw 8 Seared...

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Healthy Cooking

Healthy Cooking

Introduction – Healthy Cooking Doesn’t Need To Be Complicated One of the biggest reasons people give for not eating healthy is that they’re too busy. Eating healthy is complicated, right? It takes a lot of time to shop for and...

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Top 10 One Dish Meals

Top 10 One Dish Meals

Top 10 One Dish Meals One dish meals are great for those times when you just can’t muster up the motivation, energy or time to cook an elaborate meal. Instead of needing to several items to create a meal, one dish meals allow you to feel yourself...

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Top 10 Meal Planning Tips

Top 10 Meal Planning Tips

Top 10 Meal Planning Tips Great meal planning will help you save time, save money and reduce the amount of stress and thinking that goes into cooking great meals. Poor planning on the other and could result in redundant trips to the grocery...

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Top 10 Baking Tips

Top 10 Baking Tips

Top 10 Baking Tips Being a great baker is like being a great magician. You take a bunch of disparate parts and turn it into something completely different – Something delicious. Being a great baker is also like being a scientist. While baking is...

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Top 10 Grilling Tips

Top 10 Grilling Tips

Top 10 Grilling Tips There’s nothing quite like the perfect grilled steak or a perfect rack of grilled ribs. Grilling brings out the flavor in meats like nothing else. The slight charred or wooden flavor really adds to the experience. Not only is...

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Easy Clean Eating for Healthy Living

Easy Clean Eating for Healthy Living

Easy Clean Eating for Healthy Living B y now you’ve probably heard the phrase “clean eating”, but do you know what it actually is or how to go about using it as a way of eating? Eating clean isn’t really a new way of eating. In fact, it’s eating...

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Quick-tips

Quick-tips

  Baking 1. You can tell if a cake or loaf is done if you stick a toothpick in the middle and it comes out clean. 2. You can tell if muffins are done by lightly pressing them. If they spring back, they’re done. 3. Bake a certain recipe...

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