Monthly Archives: March 2017

Asian Turkey Meatballs

Serves 6 Ingredients: 1 pound of turkey breast, ground œ cup of white onion, finely chopped œ bell pepper, finely chopped Œ cup of bread crumbs 2 eggs Ÿ teaspoon of garlic powder œ teaspoon of salt Œ teaspoon of black pepper 2 Tablespoons of...

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Applesauce/Banana Bread

Ingredients: 4 ripe bananas 1 cup of sugar Ÿ cup of applesauce 2 eggs 2 cups of bread flour œ teaspoon of salt 1 teaspoon of vanilla Directions: Preheat the oven to 350 degrees and grease a 9” x 5” loaf pan. In a large bowl, slice the bananas and...

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Apple Pancakes

Apple Pancakes Pancakes take a while to make so they are often only fixed during the weekends. If you’re tired of plain pancakes, why not try Apple Pancakes as an alternative instead? This recipe is easy to make, and with a little effort, can...

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Amazing Turkey Brine

Soaking a turkey overnight in brine is a surprisingly easy to way to create a moist, juicy and flavorful turkey. This recipe will be enough brine a 10-12 pound turkey. Supplies Needed: 2 œ gallons water 2 carrots 2 celery 1 onion 1/2 tbsp parsley...

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20 Minute Tuna Casserole

Ingredients: 8 ounces of rotini pasta 2 cans of cream of mushroom soup 12 ounces of white albacore tuna in water 3 cups of shredded white cheddar cheese 1 cup of bread crumbs Directions: Preheat the oven to 325 degrees. Prepare pasta according to...

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No Fads or Banned Foods

No Fads or Banned Foods

No Fads or Banned Foods: Healthy Whole Food Eating Did you know that: Eating well can add a DECADE to your life? Healthier diets could save the United States $87 billion per year? By eating at least 5 servings of vegetables and fruits a day, you...

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Wheat-free-living

Wheat-free-living

Wheat-Free Living There’s a movement going on in the food world. People are changing to a more healthy way of eating. Whether they want to lose a few pounds or for health reasons or because of food allergies, many people are discovering...

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10 Wheat-free recipes

10 Wheat-free recipes

Wheat is supposed to be good for you, right? So why wheat-free dinner ideas? The fact is that in recent years, many people have developed intolerances or allergies to wheat. Learning to cook without wheat can be a time-consuming process. But...

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